Honey Mustard Salmon

salmon on sheet pan with asparagus
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5 from 1 vote

Honey Mustard Salmon

Tangy and sweet sauce on top of herby crusted salmon
Prep Time5 mins
Cook Time18 mins
Course: Main Course
Cuisine: American
Keyword: mustard, salmon
Servings: 4 1 fillet
Calories: 355kcal

Ingredients

  • 3 Tbs white vinegar
  • 1 Tbs sugar
  • 3 Tbs Dijon mustard
  • 1 1/2 tsp dry mustard
  • 3 Tbs canola oil
  • 4 4oz salmon fillets
  • 1 tsp dried thyme
  • 1/2 tsp black pepper
  • 1/2 cup breadcrumbs

Instructions

  • Whisk together vinegar, sugar, Dijon mustard and dry mustard. Slowly whisk in oil.
  • Preheat oven to 375°F.
  • Season salmon with thyme and black pepper. Spread 1 Tbs mustard sauce over each piece of salmon. Press breadcrumbs onto fish.
  • Place salmon on baking sheet. Bake salmon until crispy and golden brown,approximately 18 minutes.
  • Serve remaining mustard sauce on the side.

Notes

Nutrition Facts: 355 calories, 20g fat, 3g saturated fat, 64mg cholesterol, 422mg sodium, 14g carbohydrate, 1g fiber, 4g added sugar, 27g protein, 528mg potassium, 380mg phosphorus, 9mg oxalate

2 thoughts on “Honey Mustard Salmon”

  1. Mary Jane Plemons

    5 stars
    It is called Honey Mustard Salmon. Did you accidentally omit the honey from the recipe?
    I rated t 5 stars, even though I have’t tried it yet, because it sounds so good.
    Mary Jane Plemons

    1. Melanie Betz MS, RD, CSR, CSG

      Hi Mary Jane! I called this recipe “honey mustard” salmon because the sauce really tastes like honey mustard – even though the sweetness just comes from the sugar. You could definitely sub honey for the sugar if you prefer – it would have negligible impacts on the nutrition facts! This is truly one of my favorites. I’ve been making it for years. I hope you like it!

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