I am so excited to partner with Jen Hernandez, another Registered Dietitian who specializes in kidney nutrition.
Jen has created a wonderful 6-week course* all about plant based eating for kidney health. Her course is designed to help people with kidney disease understand the benefits of plant based eating for kidney disease. And, how to get started!
Together, we have put together this unbeatable offer!
About the Plant Powered Kidneys Course*
Jen’s Plant Powered Kidneys Program includes 6 weeks of content for you to listen to at your own pace. She covers everything you need to know about the benefits of plant based diets for kidney disease. And, how to modify a plant based diet based on your medical history of lab values.
Each week, the course tackles an important kidney-related topic. Here are the topics by week:
- Kidneys 101
- Sodium and Fluid
- Gut Health
Each week includes recipes and a sample meal plan. Meal plans include specific information about calories, protein, sodium, potassium, phosphorus and iron. So, you can modify them to meet your individual needs!
Her course also includes numerous handouts and cheat sheets to help you implement a plant based diet.
Who Should Take the Course?
The Plant Powered Kidneys course* is ideal for anyone who has kidney disease and wants to slow disease progression and delay dialysis. Or, people who just want to learn more about how plant based diets impact kidney health.
Jen’s course is intended for people with kidney disease stages 1-3 (or, those who have a GFR over 30ml/min). If you have more advanced kidney disease, you may need more one-on-one help from a dietitian to figure out what healthy eating looks like for you.
Afraid to Give Up Meat?
No worries! For many people, a “plant based diet” does not mean completely removing meat, poultry and other animal protein from you meals. Instead, plant-based eating focuses on including more healthy plant foods.
The Plant Powered Kidneys course will help you make a more informed decision about what is best for you.
Cost & Enrollment Details
Enrollment only opens a few times a year and is currently closed.
Make sure to join the waitlist and subscribe to my newsletter to make sure you don’t miss the next enrollment period!
*If you click on this link and make a purchase, I may receive a commission, at no extra cost to you!