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5
from 1 vote
Low Oxalate Tropical Trail Mix
Make your own trail mix for a great low oxalate snack!
Prep Time
5
minutes
mins
Cook Time
0
minutes
mins
Total Time
5
minutes
mins
Course:
Snack
Cuisine:
American
Keyword:
low oxalate
Servings:
10
1/4 cup
Calories:
129
kcal
Ingredients
1/2
cup
pistachios
unsalted, shelled
1/2
cup
dried cranberries
unsweetened
1/2
cup
banana chips
1/2
cup
dried mango
cut into 1/4 inch pieces
1/4
cup
coconut
shredded or flaked, unsweetened
1/4
cup
white chocolate chips
Instructions
Combine all ingredients. Enjoy!
Notes
Nutrition Facts (per 1/4 cup): 129 calories, 7g fat, 3g saturated fat, 0mg cholesterol, 18g carbohydrate, 8g added sugar, 2g protein, 16mg sodium, 22mg calcium, 121mg potassium, 47mg phosphorus, 4mg oxalate