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5
from 1 vote
Avocado Egg Salad
Tasty egg salad made with avocado instead of mayo! Lower in saturated fat, higher in healthy monounsaturated fat and fiber.
Prep Time
10
minutes
mins
Cook Time
1
minute
min
Course:
Main Course, Salad
Cuisine:
American
Keyword:
egg salad, eggs
Servings:
4
1/2 cup
Calories:
180
kcal
Ingredients
1
avocado
6
hard boiled eggs
chopped
1
celery stalk
diced
2
tsp
Dijon mustard
2
Tbs
apple cider vinegar
1/2
tsp
garlic powder
1/2
tsp
dill weed
dried
1/4
tsp
salt
Instructions
In a medium bowl, mash the avocado.
Add remaining ingredients. Serve on whole grain bread, over lettuce or with low sodium crackers!
Notes
Nutrition Facts (per 1/2 cup): 180 calories, 13g fat, 3g saturated fat, 280mg cholesterol, 312mg sodium, 4g carbohydrate, 3g fiber, 0g added sugar, 10g protein, 51mg calcium, 312mg potassium, 156mg phosphorus, 6mg oxalate