Low Sodium Guacamole
Heart healthy, low sodium and flavorful guacamole! Perfect for a quick snack. Or, to add some zip and creaminess to your next meal.
Servings: 6 1/4 cup
Calories: 44kcal
Ingredients
- 1 large avocado soft
- 1 lime juiced
- 2 cloves garlic minced
- 1/4 cup onion minced
- 1 jalapeno minced
- 1/4 cup fresh cilantro chopped
- 1 pinch salt
Instructions
- Combine avocado and lime juice in a bowl. Mash with a fork to desired consistency.
- Add remaining ingredients. Mix to combine. Enjoy!
Notes
Nutrition Facts (per 1/4 cup): 46 calories, 4g fat, 0g saturated fat, 0mg cholesterol, 4g carbohydrate, 2g fiber, 0g added sugar, 1g protein, 29mg sodium, 11mg calcium, 149mg potassium, 19mg phosphorus, 4mg oxalate