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bowl of hummus with vegetables
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5 from 2 votes

Low Sodium Hummus

Tasty hummus filled with lemon and garlicky flavor - without the added salt!
Prep Time15 mins
Cook Time0 mins
Total Time15 mins
Course: Appetizer
Cuisine: Mediterranean
Keyword: low sodium hummus
Servings: 12 1/4 cup
Calories: 127kcal

Ingredients

  • 2 cans low sodium garbanzo beans
  • 4 each lemons juiced
  • 3 cloves garlic
  • 1/2 cup tahini
  • 1/4 tsp salt

Instructions

  • Drain 1/4 of the liquid from both cans of beans. Add beans and remaining liquid to food processor.
  • Add lemon juice and garlic to food processor. Process mixture until smooth.
  • Add tahini and salt. Process until smooth and creamy.

Notes

Nutrition Info: 127 calories, 6.7g fat, 0.9g saturated fat, 0mg cholesterol, 64mg sodium, 14g carbohydrate, 4g fiber, 0g added sugar, 5g protein, 65mg calcium, 118mg potassium, 114mg phosphorus, 43mg oxalate