Go Back

Low Sodium Gravy

This low-sodium gravy is a flavorful alternative to traditional recipes, made with simple ingredients like low-sodium broth, fresh herbs, and flour. It's perfect for adding savory richness to your meals without the extra salt. Quick and easy to prepare, this gravy is ideal for pairing with mashed potatoes, turkey, or roasted vegetables.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Condiment, Seasoning
Cuisine: American, Southern
Servings: 4 1/4 cup
Calories: 71kcal

Ingredients

  • 2 tbsp unsalted butter
  • 1 1/2 tbsp flour
  • 1 cup low sodium vegetable broth
  • 1 tsp dried thyme
  • 1 tsp No Salt Italian Seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp black pepper

Instructions

  • Heat butter on a medium saucepan until melted.
  • Sprinke flour over melted butter. Whisk until smooth, 2-3 minutes.
  • Pour in vegetable broth in sections while whisking.
  • Continue whisking and add seasonings.
  • Bring gravy to a simmer until thickens, 5-10 minutes. Remove from heat and serve!

Notes

NUTRITION FACTS (per 1/4 cup): 71 calories, 6g fat, 4g saturated fat, 17mg cholesterol, 13mg sodium, 4g carbohydrate, 0g fiber, 0g added sugar, 0g protein, 19mg calcium, 62mg potassium, 13mg phosphorus, 11mg oxalate