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Low Sodium Waffles
Quick and easy waffles with a fraction of the sodium of most recipes, mixes and frozen waffles!
Prep Time
5
minutes
mins
Cook Time
30
minutes
mins
Total Time
35
minutes
mins
Course:
Breakfast
Cuisine:
American
Keyword:
low sodium waffles
Servings:
5
2 waffles
Calories:
198
kcal
Ingredients
1
cup
all-purpose flour
2
teaspoons
low sodium baking powder
1
teaspoon
ground cinnamon
2
eggs
1
cup
2% milk
1
teaspoon
vanilla extract
Instructions
Combine Dry Ingredients: In a mixing bowl combine flour, baking powder and cinnamon.
Prepare Wet Ingredients: In another bowl, mix eggs, milk, and vanilla extract.
Mix Ingredients Together: Pour the wet mix into the dry one and stir until smooth and well combined.
Grease Waffle Maker: Lightly grease the waffle maker with non-stick cooking spray.
Pour Batter: Pour batter onto the waffle maker and close the lid.
Cook Waffles: Cook the waffles according to the waffle maker’s instructions, usually until golden brown and crispy.
Repeat: Make more waffles with the remaining batter, greasing the waffle maker before each batch.
Optional toppings: Serve the waffles with your favorite toppings, such as unsalted butter, fresh fruit, or peanut butter.
Notes
NUTRITION FACTS (per 2 waffles):
198 calories, 4 g fat, 1 g saturated fat, 79 mg cholesterol, 50mg sodium, 33 g carbohydrate, 2g fiber, 0g added sugar, 8g protein, 166 mg calcium, 339 mg potassium, 258 mg phosphorus, 17 mg oxalate.