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5 from 1 vote

Low Sodium Stir Fry Sauce

Enjoy this flavorful low sodium stir fry sauce made — perfect for adding bold taste without the added salt. Ideal for vegetables, tofu, or lean meats.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes

Ingredients

  • 1/2 cup coconut aminos
  • 1/2 cup water
  • 1 tsp sesame oil
  • 1/2 tbsp rice vinegar
  • 2 cloves garlic minced or grated
  • 1 tsp ginger grated
  • 1 tbsp honey
  • 1 tbsp cornstarch
  • 2 tbsp green onion thinly sliced
  • Pinched red pepper flakes optional

Instructions

  • In a bowl, combined all ingredients and whisk until well combined.
  • For the body of the stir fry, heat 1 tablespoon olive oil in large skillet or wok over medium-low heat.
  • Add vegetables of choice, and cook, stirring occasionally, for 7-10 minutes, or until slightly softened.
  • Cook protein of choice in a separate pan. Once fully cooked, add into skillet with vegetables.
  • Pour sauce into the stir fry, and cook for 2-3 minutes, or until sauce thickens.
  • Plate on top of rice or noodles and top with more green onions.
  • Enjoy!

Notes

Nutrition information (per 1 tablespoon): 16 calories, 0 g fat, 0 g saturated fat, 0 mg 
cholesterol, 0 g fiber, 1 g added sugar, 0 g protein, 119 mg sodium, 1 mg calcium, 15 mg potassium, 1 mg phosphorus, 0 mg oxalate