Kidney Disease & Polycystic Kidney Disease Resources
Recommended Online Reading
DASH Diet Handout (for people with stage 1 or 2 kidney disease, do not need to limit potassium and want to eat for kidney health and maximum blood pressure control)
Great Kidney Disease Websites
The Cooking Doc’s Website (a nephrologist who loves to cook and has many delicious recipes & resources for healthy kidney eating)
Kidney Disease Nutrition Course
I highly recommend Jen Hernandez’s Plant Powered Kidneys Course. She walks you through everything you need to know about eating to keep you kidneys healthy. The course includes meal plans, recipes, handouts and everything you need to start eating for kidney heath!
Enrollment opens only a few times a year. Make sure to join my e-mail list (and get a free kidney friendly snack list!) so you don’t miss it!