As a condiment girl, low sodium sauces are essential! A low sodium diet does NOT have to be bland and boring. Low sodium sauces DO exist! This post dives into all of my favorite low sodium sauces – organized by store bought and homemade options! *Please note that this post contains clearly identified affiliate links. …
You’ve probably read it a million times. Tea is “bad” for kidney stones. But, there are MANY different types of tea and different types of kidney stones. What is a tea-lover to do!? Let’s dive into the science behind tea and kidney stones. Tea & Oxalate Tea has such a bad reputation for kidney stones …
Eeek! You read that some spices have oxalate in them. Your heart skips a beat and you start to Google what low oxalate spices you can use. Firstly, don’t panic. The amount of oxalate spices add to your food is usually minimal. Chances are, you really don’t need to worry about oxalate in spices. I …
Oatmeal is a classic breakfast that I’m sure you would love to continue enjoying with kidney disease. Or maybe you’re trying desperately to find a way to prepare oatmeal that you’d love to eat every morning! I’ve definitely been in that boat! I tried for years to love oatmeal but I just didn’t because I didn’t …
Oatmeal and Kidney Disease: How to Choose Oats & Prepare Them! Read More »
Alcohol and kidney stones is something many people ask about. Is alcohol safe for people with kidney stones? Can alcohol cause kidney stones? Is it okay for me to have a beer? Most of us know that drinking a lot of fluid is good for kidney stones, so how does alcohol play into this? Keep …
So, you’ve been told to go on a low protein diet to help your kidneys. What does this mean? How much protein can you eat? This article will cover the basics along with some low protein recipes to get you started! Who Should Use Low Protein Recipes? Who needs a low protein diet in the …
Who doesn’t love a steamy bowl of soup? It is a hug in a bowl! But, it soup ok for people with kidney disease? Never fear! Soup can be a wonderful option for people with kidney disease. For some, it is important to find low potassium soups. Slurp! Let’s dive into everything soup and kidney …
Welcome to a world of tantalizing flavors and wholesome goodness! Let’s dive into the realm of low sodium salmon recipes, where taste and health unite in perfect harmony. Whether you’re a seafood enthusiast or simply looking to add more nutritious options to your kidney-friendly diet, you’re in for a treat. Get ready to savor the …
Perhaps you’ve heard that salt is related to kidney stones. Spoiler alert: it is! Salt can cause kidney stones. But how? And how much salt can you eat with kidney stones? Let’s dive into all things salt and kidney stones! What is a Kidney Stone? A kidney stone is a crystallization of minerals that form …
Most kidney stones are made of calcium. So, a logical next question is “does milk cause kidney stones”? Our bodies are a complicated place. What goes in isn’t necessarily exactly what comes out. Let’s dive into everything milk and kidney stones! What Are Kidney Stones? Kidney stones are hard crystallizations. They form in your urine …
