Kidney Stones

Fresh ginger, lemon and mint leaves with title: Is Ginger Good for Kidneys over the top of image

Is Ginger Good For Kidneys?

Is this unassuming kitchen spice the key to kidney health? Or, should ginger at least be part of a kidney friendly diet? Read on to learn more about ginger, it’s health benefits, risks and if ginger is good for kidneys! *Please note that this post contains clearly identified affiliate links.  As an Amazon affiliate, I …

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Top 10 Tips to Keep Your Kidneys Healthy

Kidney health is important for everyone! But, some people have extra motivation to keep their kidneys healthy. Maybe you’ve donated a kidney and want to make sure your single kidney stays healthy. Maybe you have a family history of kidney disease and want to do everything you can to prevent it from happening to you. …

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Image of fruits and vegetables with title of post overlay: Diet for Uric Acid Kidney Stones: 4 Steps for prevention

Diet for Uric Acid Kidney Stones: 4 Steps for Prevention

There is no single kidney stone diet for everyone. Instead, nutrition for kidney stone prevention needs to be specialized to the kind of kidney stone you have. Read on to learn all about diet for uric acid kidney stone prevention. Or, check out my post about nutrition for calcium oxalate kidney stones. *Please note that …

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Top 8 Reasons You Keep Getting Kidney Stones On A Low Oxalate Diet

You’ve been diligently following a low oxalate diet and you keep getting stones. How can this be? It is a terrible place to be in: thinking you are doing everything “right” and still getting stone after stone. There must be more to the puzzle. Low oxalate diets are not necessarily the most effective way to …

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Can Kidney Stones Be Caused By Stress?

Your emotional health is equally important to your physical health. The “mind-body” connection doesn’t get as much credit as it should. Stress is rampant in our lives and contributes to a host of health conditions, including kidney stones. *Please note that this post contains clearly identified affiliate links.  If you click on these links and …

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