Kidney Stones

Image of fresh cut mango with post title: Is Mango Good For Kidney Patients?" over the top of image

Is Mango Good For Kidney Patients?

We intuitively know that fruit is good for us. But, it can seem like so many fruits and vegetables are “off limits” for kidney patients. What about mango? Is mango food for kidney patients? Let’s dive into mango and kidney health. *Please note that this post contains clearly identified affiliate links.  As an Amazon affiliate, …

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Urine Test with Post Title: How to test for oxalate - 24 hour urine test for kidney stones overlay

How to Test For Oxalate: 24 Hour Urine Test For Kidney Stones

Although collecting your urine for 24 hours isn’t the most glamorous task, the information you get from this test is invaluable. Plus, it is a whole lot better than needles in my opinion! A 24-hour urine test will test for oxalate and many other minerals and factors that impact your risk for kidney stones. Learn …

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Fresh ginger, lemon and mint leaves with title: Is Ginger Good for Kidneys over the top of image

Is Ginger Good For Kidneys?

Is this unassuming kitchen spice the key to kidney health? Or, should ginger at least be part of a kidney friendly diet? Read on to learn more about ginger, it’s health benefits, risks and if ginger is good for kidneys! *Please note that this post contains clearly identified affiliate links.  As an Amazon affiliate, I …

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Top 10 Tips to Keep Your Kidneys Healthy

Kidney health is important for everyone! But, some people have extra motivation to keep their kidneys healthy. Maybe you’ve donated a kidney and want to make sure your single kidney stays healthy. Maybe you have a family history of kidney disease and want to do everything you can to prevent it from happening to you. …

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