Magnesium & Kidney Stones: The 411 Read More »
Magnesium & kidney stones is a hot topic. Should people with kidney stones take magnesium? Will magnesium help everyone with kidney stones? Are magnesium supplements enough or should we focus on whole food sources? […]
Do Energy Drinks Cause Kidney Stones? Read More »
Energy drinks are an enticing option in our sleep-deprived culture, however, could these caffeine filled drinks be causing your kidney stones? It’s true, energy drinks are packed with sugar and sodium that can cause
Toxic Superfoods Debunked: A Kidney Stone Dietitian Review Read More »
If you haven’t heard of the book Toxic Superfoods by Sally Norton, I’d probably just skip this post. If you have read it, or heard Sally Norton speak, this one is for you! Toxic
Does Gatorade Cause Kidney Stones? Read More »
It is common knowledge that hydration is important for kidney stones. But what fluids are the best? Can Gatorade contribute to and cause kidney stone formation? While Gatorade can have advantages for people who
Is Ginger Good For Kidneys? Read More »
Is this unassuming kitchen spice the key to kidney health? Is ginger good for our kidneys if consumed in moderation? Ginger provides a multitude of benefits, however, there are some risks associated with ginger
![Image of hand holding smoking cigarette with blog title: "Does Smoking Cause Kidney Stones [from a kidney stone dietitian]" over image](https://www.thekidneydietitian.org/wp-content/uploads/2024/12/Does-Smoking-Cause-Kidney-Stones.jpg)
Does Smoking Cause Kidney Stones? [from a kidney stone dietitian] Read More »
Smoking increases the of many chronic diseases such as heart disease, diabetes, stroke and cancer. It is reasonable to question if smoking causes kidney stones too! There is some research to show that smoking
Olive Oil and Lemon Juice For Kidney Stones Read More »
Kidney stones are surprisingly common, affecting at least 10% of people in the United States. Of course, passing kidney stones is incredibly painful and people are desperate for ways to pass them quickly! A
Keto and Kidney Stones: Does the Diet Increase Stone Risk? Read More »
No doubt about it, the “keto” (or, ketogenic) diet is incredibly popular. Keto diets claim to cure everything from cancer to dementia. And of course, keto has become very popular by diet culture as
The Best Low Sodium Hot Sauce Read More »
*Please note that this post contains clearly identified affiliate links. If you click on these link and choose to make a purchase, I may receive a commission (at no cost to you). As an
High Oxalate Foods List: Your Common Questions Answered! Read More »
For many people with kidney stones, navigating a high oxalate foods list can be frustrating. Oxalate is a foreign concept to many people and it can seem like there are endless lists you “should”
Does Soda Cause Kidney Stones? Read More »
Is this true? Can drinking soda cause kidney stones? Are dark sodas worse than others? Unfortunately, yes. Drinks that are sweetened with sugar, such as soda, are associated with an increased risk of kidney
Can Stress Cause Kidney Stones? Read More »
Your emotional health is equally important to your physical health. The “mind-body” connection doesn’t get as much credit as it should. Stress is rampant in our lives and can cause various health conditions, include
