Recommended Kidney Stone Resources

Recommended Reading

Melanie’s Kidney Stone Articles

The University of Chicago’s Kidney Stone Blog

Jill Harris Kidney Stone Diet Blog

FREE Downloads

Low Oxalate Foods List (for people who have calcium oxalate kidney stones and need to limit how much oxalate they eat)

Calcium Oxalate Kidney Stone Meal Plan 

Podcast Episodes

Low Oxalate Kitchen Podcast #1: Dietary Protein, Sugar Intake & Kidney Stones

Low Oxalate Kitchen Podcast #2: Dietary Calcium, Sodium Intake & Kidney Stones

Kidney Stone Cookbooks

Recipes created just for people with calcium oxalate kidney stones

Winter & Summer Editions Available

Kidney Stone Nutrition Class

One hour educational video providing a complete overview of healthy eating to prevent calcium oxalate kidney stones.

Nutrition and calcium oxalate kidney stones video

Keep Up to Date with Kidney Stone Nutrition

Join Melanie's E-mail List
Private Facebook Kidney Stone Community