Renal Diet Grocery List – Free PDF Download Read More »
You asked for it! Here is a renal diet grocery list for people with kidney disease. Before we jump into the foods on the list, let’s first review what the renal diet is and […]
Frozen Yogurt vs Ice Cream: What’s The Difference? Read More »
This article was written by dietetic student Lavanya Chhetri & reviewed by Melanie Betz MS, RD, CSR, FNKF, FAND. Who doesn’t love an ice cream cone or a bowl of frozen yogurt (chock full
Oatmeal and Kidney Disease: How to Choose Oats & Prepare Them! Read More »
Oatmeal is a classic breakfast that I’m sure you would love to continue enjoying with kidney disease. Or maybe you’re trying desperately to find a way to prepare oatmeal that you’d love to eat every
Potatoes and Kidney Disease: The Potassium Dilemma Explained Read More »
Can people with chronic kidney disease (CKD) eat potatoes? What about bananas or tomatoes? These foods are notorious for being high in potassium and patients with kidney disease are often told to stay away
Renal Diet Snacks You Wished You Knew Earlier Read More »
This article was written by dietetic student Yuning Liu & reviewed by Melanie Betz MS, RD, CSR, CSG. Eating habits may vary from person to person following a renal diet. While some people with kidney disease
Toxic Superfoods Debunked: A Kidney Stone Dietitian Review Read More »
If you haven’t heard of the book Toxic Superfoods by Sally Norton, I’d probably just skip this post. If you have read it, or heard Sally Norton speak, this one is for you! Toxic
Is Ginger Good For Kidneys? Read More »
Is this unassuming kitchen spice the key to kidney health? Is ginger good for our kidneys if consumed in moderation? Ginger provides a multitude of benefits, however, there are some risks associated with ginger
The Best Low Sodium Hot Sauce Read More »
*Please note that this post contains clearly identified affiliate links. If you click on these link and choose to make a purchase, I may receive a commission (at no cost to you). As an
Low Sodium Dips [Recommendations from a Registered Dietitian] Read More »
This article was written by dietetic student Cattie Clifft & reviewed by Melanie Betz MS, RD, CSR, FNKF, FAND. A sodium diet does not have to be bland and boring. Low sodium dips DO exist!
Low Sodium Tortillas [Top Picks from a Registered Dietitian] Read More »
This article was written by dietetic student Cattie Clifft & reviewed by Melanie Betz MS, RD, CSR, FNKF, FAND. The sodium content of tortillas can be shockingly high. But don’t worry we can help you
Low Sodium Bagels: Tips & Swaps for a Healthy Breakfast Read More »
This article was written by dietetic student Victoria Gonzalez & reviewed by Melanie Betz MS, RD, CSR, FNKF, FAND. Bagels are a tasty breakfast staple, but they can have a lot of sodium. But don’t worry!
Low Sodium Sushi: The Ultimate Guide Read More »
This article was written by dietetic student Victoria Gonzalez & reviewed by Melanie Betz MS, RD, CSR, FNKF, FAND. Hey sushi lovers! Are you a fan of those delicious rolls filled with rice, fish and sauces?
