*Please note that this post contains clearly identified affiliate links. If you click on these link and choose to make a purchase, I may receive a commission (at no cost to you). As an Amazon Associate I earn from qualifying purchases. Hot sauce is a great way to add tons of flavor to food – […]
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Can people with chronic kidney disease (CKD) eat potatoes? What about bananas or tomatoes? All of these foods are notorious for being high in potassium. Kidney patients are often told to stay away from them. I have good news! Patients with kidney disease CAN (and should!) enjoy these high potassium foods. Keep reading to learn
Potatoes and Kidney Disease: The Potassium Dilemma Read More »
This article was written by dietetic student Cattie Clifft & reviewed by Melanie Betz MS, RD, CSR, FNKF, FAND. A sodium diet does not have to be bland and boring. Low sodium dips DO exist! Low sodium dips are a great option for those looking to reduce their salt intake while still enjoying flavorful snacks. In
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This article was written by dietetic student Cattie Clifft & reviewed by Melanie Betz MS, RD, CSR, FNKF, FAND. The sodium content of tortillas can be shockingly high. But don’t worry we can help you find delicious tortillas that skip the salt but never compromise on flavor!! *Please note that this post contains clearly identified affiliate
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This article was written by dietetic student Victoria Gonzalez & reviewed by Melanie Betz MS, RD, CSR, FNKF, FAND. Bagels are a tasty breakfast staple, but they can have a lot of sodium. But don’t worry! This guide will help you understand common high-sodium ingredients in bagels, give you great swaps for low sodium bagels and help
Low Sodium Bagels: Tips & Swaps for a Healthy Breakfast Read More »
This article was written by dietetic student Victoria Gonzalez & reviewed by Melanie Betz MS, RD, CSR, FNKF, FAND. Hey sushi lovers! Are you a fan of those delicious rolls filled with rice, fish and sauces? If you love the taste of sushi but want to make healthier choices, you’re in the right place. Let’s explore what
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This article was written by dietetic student Cattie Clifft & reviewed by Melanie Betz MS, RD, CSR, FAND. Who doesn’t love a sweet treat? I know I do! A low sodium diet does not mean you can’t still enjoy your favorite sweets from time to time. There are tons of delicious low sodium desserts out there
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Who doesn’t love cheese? Whether it is on a burger, pasta or as meal all by itself, cheese always finds a way to be the star of the show. In my book, at least! But, cheese can be pretty high in sodium. Never fear cheese lovers! There are tons of delicious low sodium cheese options
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Planning out healthy meals for kidney disease can be daunting. It can feel like all your usual foods, especially breakfast foods, are on the “bad” high potassium list. Never fear! This kidney dietitian is here to help you make sense of all of this, and recommend some low potassium breakfast foods to protect your kidneys!
Low Potassium Breakfast Foods: Healthy Options for Kidney Disease Read More »
Who doesn’t love a hot dog? It is an American classic whether you are at the ballpark or at a backyard BBQ. But, hot dogs are notoriously high in sodium. This may leave you wondering: do low sodium hot dogs exist? A registered dietitian talks all things sodium and hot dogs! *Please note that this
Do Low Sodium Hot Dogs Exist? {advice from a registered dietitian} Read More »
