Can Stress Cause Kidney Stones? Read More »
Your emotional health is equally important to your physical health. The “mind-body” connection doesn’t get as much credit as it should. Stress is rampant in our lives and can cause various health conditions, include […]
Potatoes and Kidney Disease: The Potassium Dilemma Read More »
Can people with chronic kidney disease (CKD) eat potatoes? What about bananas or tomatoes? All of these foods are notorious for being high in potassium. Kidney patients are often told to stay away from
Is Orange Juice Good For Kidney Stones? Read More »
Is orange juice actually good for kidney stones? Or, is this an old wives tale? Orange juice can impact our health in more ways than one, especially if we have kidney stones. In this
Low Sodium Dips [Recommendations from a Registered Dietitian] Read More »
This article was written by dietetic student Cattie Clifft & reviewed by Melanie Betz MS, RD, CSR, FNKF, FAND. A sodium diet does not have to be bland and boring. Low sodium dips DO exist!
Can Too Much Protein Cause Kidney Stones? Read More »
Did your urologist tell you to follow a low protein diet? Or, perhaps you’ve read that protein is related to kidney stones. This is true! In susceptible people, too much protein can cause kidney
Low Sodium Tortillas [Top Picks from a Registered Dietitian] Read More »
This article was written by dietetic student Cattie Clifft & reviewed by Melanie Betz MS, RD, CSR, FNKF, FAND. The sodium content of tortillas can be shockingly high. But don’t worry we can help you
Low Sodium Bagels: Tips & Swaps for a Healthy Breakfast Read More »
This article was written by dietetic student Victoria Gonzalez & reviewed by Melanie Betz MS, RD, CSR, FNKF, FAND. Bagels are a tasty breakfast staple, but they can have a lot of sodium. But don’t worry!
Low Sodium Sushi: The Ultimate Guide Read More »
This article was written by dietetic student Victoria Gonzalez & reviewed by Melanie Betz MS, RD, CSR, FNKF, FAND. Hey sushi lovers! Are you a fan of those delicious rolls filled with rice, fish and sauces?
Top 5 Low Sodium Desserts [from a Registered Dietitian] Read More »
This article was written by dietetic student Cattie Clifft & reviewed by Melanie Betz MS, RD, CSR, FAND. Who doesn’t love a sweet treat? I know I do! A low sodium diet does not mean
Best 8 Healthy Low Sodium Cheese Choices Read More »
Who doesn’t love cheese? Whether it is on a burger, pasta or as meal all by itself, cheese always finds a way to be the star of the show. In my book, at least!
Low Potassium Breakfast Foods: Healthy Options for Kidney Disease Read More »
Planning out healthy meals for kidney disease can be daunting. It can feel like all your usual foods, especially breakfast foods, are on the “bad” high potassium list. Never fear! This kidney dietitian is
Can Liquid IV Cause Kidney Stones? [from a kidney stone dietitian] Read More »
Liquid IV®️ is everywhere these days! You can find it at Costco, Target, Walmart, Amazon and even pharmacies like CVS. As any diligent kidney stone former, it is a good idea to see if
