Who doesn’t love cheese? Whether it is on a burger, pasta or as meal all by itself, cheese always finds a way to be the star of the show. In my book, at least! But, cheese can be pretty high in sodium. Never fear cheese lovers! There are tons of delicious low sodium cheese options […]
Best 8 Healthy Low Sodium Cheese Choices Read More »
Planning out healthy meals for kidney disease can be daunting. It can feel like all your usual foods, especially breakfast foods, are on the “bad” high potassium list. Never fear! This kidney dietitian is here to help you make sense of all of this, and recommend some low potassium breakfast foods to protect your kidneys!
Low Potassium Breakfast Foods: Healthy Options for Kidney Disease Read More »
Who doesn’t love a hot dog? It is an American classic whether you are at the ballpark or at a backyard BBQ. But, hot dogs are notoriously high in sodium. This may leave you wondering: do low sodium hot dogs exist? A registered dietitian talks all things sodium and hot dogs! *Please note that this
Do Low Sodium Hot Dogs Exist? {advice from a registered dietitian} Read More »
This article was written by dietetic student Rebecca Webb & reviewed by Melanie Betz MS, RD, CSR, FAND. Bread is a shocking source of sodium in our diet. Bread alone contribute about 14% of the salt in our diet! Check out these low sodium bread options to fulfill your love of bread, without all the salt! *Please
Best 6 Delicious Low Sodium Bread Varieties Read More »
As a condiment girl, low sodium sauces are essential! A low sodium diet does NOT have to be bland and boring. Low sodium sauces DO exist! This post dives into all of my favorite low sodium sauces – organized by store bought and homemade options! *Please note that this post contains clearly identified affiliate links.
Low Sodium Sauces (that actually taste good!) Read More »
Oatmeal is a classic breakfast that I’m sure you would love to continue enjoying with kidney disease. Or maybe you’re trying desperately to find a way to prepare oatmeal that you’d love to eat every morning! I’ve definitely been in that boat! I tried for years to love oatmeal but I just didn’t because I didn’t
Oatmeal and Kidney Disease: How to Choose Oats & Prepare Them! Read More »
So, you’ve been told to go on a low protein diet to help your kidneys. What does this mean? How much protein can you eat? This article will cover the basics along with some low protein recipes to get you started! Who Should Use Low Protein Recipes? Who needs a low protein diet in the
Low Protein Recipes for Kidney Disease Read More »
Who doesn’t love a steamy bowl of soup? It is a hug in a bowl! But, it soup ok for people with kidney disease? Never fear! Soup can be a wonderful option for people with kidney disease. For some, it is important to find low potassium soups. Slurp! Let’s dive into everything soup and kidney
10 Best Low Potassium Soups for Kidney Disease Read More »
Welcome to a world of tantalizing flavors and wholesome goodness! Let’s dive into the realm of low sodium salmon recipes, where taste and health unite in perfect harmony. Whether you’re a seafood enthusiast or simply looking to add more nutritious options to your kidney-friendly diet, you’re in for a treat. Get ready to savor the
Top 10 Low Sodium Salmon Recipes Read More »
It is no surprise that a low sodium McDonald’s meal is a tall order. However, let’s be real. Chances are you will find yourself at McDonalds at some point in your life. Hello road trips! If you need to eat low sodium, what is the best choice for you? Read on for tips to build
Build a Low Sodium McDonald’s Meal: Tips from a Registered Dietitian Read More »
