Low Oxalate Tropical Trail Mix

Low Oxalate Tropical Trail Mix

Make your own trail mix for a great low oxalate snack!
Prep Time5 mins
Cook Time0 mins
Total Time5 mins
Course: Snack
Cuisine: American
Keyword: low oxalate
Servings: 10 1/4 cup
Calories: 129kcal


  • 1/2 cup pistachios unsalted, shelled
  • 1/2 cup dried cranberries unsweetened
  • 1/2 cup banana chips
  • 1/2 cup dried mango cut into 1/4 inch pieces
  • 1/4 cup coconut shredded or flaked, unsweetened
  • 1/4 cup white chocolate chips


  • Combine all ingredients. Enjoy!


Nutrition Facts (per 1/4 cup): 129 calories, 7g fat, 3g saturated fat, 0mg cholesterol, 18g carbohydrate, 8g added sugar, 2g protein, 16mg sodium, 22mg calcium, 121mg potassium, 47mg phosphorus, 4mg oxalate

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