Recipes

Low Sodium Pasta Salad [bursting with color!]

Whenever it comes to making low sodium pasta salad, I’m transported back to my childhood, standing at the counter at the local frozen yogurt shop. The excitement of choosing any toppings my heart desired feels so much like crafting the perfect pasta salad. Perfectly cooked pasta serves as the base, ready to be transformed with

Low Sodium Pasta Salad [bursting with color!] Read More »

Low Sodium Vegetable Broth [that actually tastes good!]

Vegetable broth is a versatile kitchen staple, adding depth and flavor to soups, stews, and sauces. However, many store-bought options are high in sodium, which can be a concern for those following a low-sodium diet to support overall well-being. In this guide, we’ll explore how to cook with vegetable broth, shop for low-sodium options, and

Low Sodium Vegetable Broth [that actually tastes good!] Read More »

Low Sodium Stuffed Peppers

This article was written by dietetic student Victoria Gonzalez & reviewed by Melanie Betz MS, RD, CSR, FNKF, FAND. Are you ever looking for an all-in-one meal? These low-sodium stuffed peppers are not only a kidney-friendly meal, but also tasty and easy to prepare. *Please note that this post contains clearly identified affiliate links.  If you click

Low Sodium Stuffed Peppers Read More »

Low Sodium Chicken Marinade

This article was written by dietetic student Cattie Clifft & reviewed by Melanie Betz MS, RD, CSR, FNKF, FAND. Who doesn’t love a summer cookout & throwing some marinated chicken on the grill? Most store bought chicken marinades can be super high in sodium. So, why not make your own low sodium chicken marinade at home?

Low Sodium Chicken Marinade Read More »

X
Scroll to Top