Nuts & seeds are often taboo on a low oxalate, kidney stone friendly diet. This is probably because nuts and seeds are notorious for being high in oxalate. But, there are huge differences in oxalate between different nuts and seeds. If done correctly, nuts and seeds can be a part of a healthy low oxalate […]
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Are you struggling to find healthy, tasty low oxalate recipes? Look no further! Here is a list of my favorite, tried and true, low oxalate recipes. *Please note that this post contains clearly identified affiliate links. If you click on these links and choose to make a purchase, I may receive a commission (at no
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So, you had a kidney stone and were given some information about a low oxalate diet. Or, you found out you have oxalate kidney stones. The obvious next step is to cut back how much oxalate you eat? Right? NOT SO FAST! Nutrition (and your bodies) aren’t that simple. The amount of oxalate in your
Is a Low Oxalate Diet Necessary? Read More »
Is there such a thing a low sodium deli meat? Can low sodium deli meat be part of a low sodium diet? No matter what reason you are trying to avoid too much sodium, learn more about low sodium deli meat options. Low Sodium Nutrition There are many reasons why someone might want to limit
Low Sodium Deli Meat: A Dietitian Weighs In Read More »
Kidney stones are surprisingly common, affecting at least 10% of people in the United States. Of course, passing kidney stones is incredibly painful and people are desperate for ways to get rid of kidney stones quickly! There are numerous foods and supplements that claim to dissolve kidney stones. Or, help you pass kidney stones quickly
Olive Oil, Kidney Stones & Other Natural Remedies Read More »
The phrase “renal diet” may be one of the most confusing in the nutrition world. If you Google it, you will find endless lists of foods to avoid. These lists and advice are often conflicting, which can be confusing and frustrating. You may even find websites that claim foods or regimens will “cure” kidney disease.
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*Please note that this post contains clearly identified affiliate links. If you click on these links and choose to make a purchase, I may receive a commission (at no cost to you). As an Amazon Associate I earn from qualifying purchases. So, your doctor told you to start following a low sodium diet. You are
The Best Salt Substitute for Kidney Patients Read More »
*Please note that this post contains clearly identified affiliate links. If you click on these link and choose to make a purchase, I may receive a commission (at no cost to you). As an Amazon Associate I earn from qualifying purchases. What is the relationship between kidney stones and diabetes? There is a lot to
Kidney Stones and Diabetes: What YOU Can Do Read More »
*Please note that this post contains clearly identified affiliate links. If you click on these link and choose to make a purchase, I may receive a commission (at no cost to you). As an Amazon Associate I earn from qualifying purchases. Did you know that a healthy diet can directly reduce your risk for kidney
The Kidney Stone Diet: Nutrition to Prevent Calcium Oxalate Kidney Stones Read More »
*Please note that this post contains clearly identified affiliate links. If you click on these link and choose to make a purchase, I may receive a commission (at no cost to you). As an Amazon Associate I earn from qualifying purchases. Hot sauce is a great way to add tons of flavor to food –
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