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Top 8 Reasons You Keep Getting Kidney Stones On A Low Oxalate Diet

You’ve been diligently following a low oxalate diet and you keep getting stones. How can this be? It is a terrible place to be in: thinking you are doing everything “right” and still getting stone after stone. There must be more to the puzzle. Low oxalate diets are not necessarily the most effective way to …

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Can Kidney Stones Be Caused By Stress?

Your emotional health is equally important to your physical health. The “mind-body” connection doesn’t get as much credit as it should. Stress is rampant in our lives and contributes to a host of health conditions, including kidney stones. *Please note that this post contains clearly identified affiliate links.  If you click on these links and …

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Rock Salt vs Sea Salt: Which Salt is Best For You?

There are many different types of salt available these days. Which is better: rock salt vs sea salt? Read on to understand the differences between salts and if one type of salt better than another. What Is Rock Salt? Rock salt (also known as halite) is primarily sodium chloride. Rock salt is mined from salt …

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Top 10 Low Potassium Cereals

Cereal can be a very healthy part of a kidney friendly diet! But, depending on your lab values, some cereals may be better for your kidneys. Learn more about the best low potassium cereal for your kidneys. *Please note that this post contains clearly identified affiliate links.  If you click on these links and choose …

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Gastric Bypass and Kidney Stones

A little discussed, but well established, side effect of gastric bypass surgery is an increased risk of kidney stones. What can you do to prevent kidney stones if you’ve had gastric bypass surgery? This article covers everything you need to know about gastric bypass and kidney stones. *Please note that this post contains clearly identified …

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