Is Tea Bad for Kidney Stones? Read More »
You’ve probably read it a million times. Tea is “bad” for kidney stones. But, there are MANY different types of tea and different types of kidney stones. What is a tea-lover to do!? Let’s […]
The Lowdown on Low Oxalate Spices & Herbs Read More »
Eeek! You read that some spices have oxalate in them. Your heart skips a beat and you start to Google what low oxalate spices you can use. Firstly, don’t panic. The amount of oxalate
Can Alcohol Cause Kidney Stones? Read More »
Alcohol and kidney stones is something many people ask about. Is alcohol safe for people with kidney stones? Can alcohol cause kidney stones? Is it okay for me to have a beer? Most of
Low Protein Recipes for Kidney Disease Read More »
So, you’ve been told to go on a low protein diet to help your kidneys. What does this mean? How much protein can you eat? This article will cover the basics along with some
10 Best Low Potassium Soups for Kidney Disease Read More »
Who doesn’t love a steamy bowl of soup? It is a hug in a bowl! But, it soup ok for people with kidney disease? Never fear! Soup can be a wonderful option for people
Low Sodium Salmon Recipes: 10 Delicious & Easy Ideas Read More »
Welcome to a world of tantalizing flavors and wholesome goodness! Let’s dive into the realm of low sodium salmon recipes, where taste and health unite in perfect harmony. Whether you’re a seafood enthusiast or
Does Salt Cause Kidney Stones? Read More »
Perhaps you’ve heard that salt is related to kidney stones. Spoiler alert: it is! Salt can cause kidney stones. But how? And how much salt can you eat with kidney stones? Let’s dive into
Does Milk Cause Kidney Stones? Read More »
Most kidney stones are made of calcium. So, a logical next question is “does milk cause kidney stones”? Our bodies are a complicated place. What goes in isn’t necessarily exactly what comes out. Let’s
Build a Low Sodium McDonald’s Meal: Tips from a Registered Dietitian Read More »
It is no surprise that a low sodium McDonald’s meal is a tall order. However, let’s be real. Chances are you will find yourself at McDonalds at some point in your life. Hello road
How a Low Oxalate Diet Could Make Kidney Stones Worse Read More »
Whoa!? Say what!? A low oxalate diet could make kidney stones worse? Perhaps. Before you panic, make sure to read this entire article. I am NOT saying there is no place for limiting some
Foods to Avoid for 24-Hour Urine Test Read More »
What is a 24-Hour Urine Test? A 24-hour urine test measures what is in your urine, and how much urine you make, over a 24-hour time period. A 24-hour urine test helps your medical
Supplements to Reduce Oxalates: What Works? Read More »
Oxalate nutrition is a confusing, frustrating and little known area of health. There is a lot of conflicting advice about oxalate. Some of this advice is inaccurate and some is blatantly harmful. Read on
