Low Sodium Chicken Marinade Read More »
This article was written by dietetic student Cattie Clifft & reviewed by Melanie Betz MS, RD, CSR, FNKF, FAND. Who doesn’t love a summer cookout & throwing some marinated chicken on the grill? Most store […]
Low Sodium Meatloaf Read More »
This article was written by dietetic student Cattie Clifft & reviewed by Melanie Betz MS, RD, CSR, FNKF, FAND. Who doesn’t love a good meatloaf to remind you of the good ole days spent with
Low Sodium Waffles Read More »
This article was written by dietetic student Victoria Gonzalez & reviewed by Melanie Betz MS, RD, CSR, FNKF, FAND. If you’re looking for a low sodium breakfast, you’ve come to the right place. These low sodium
Low Sodium Mac And Cheese Read More »
This article was written by dietetic student Rebecca Webb & reviewed by Melanie Betz MS, RD, CSR, FAND. Who doesn’t love mac and cheese? This low sodium mac and cheese is the perfect way to enjoy
Low Sodium Pickles Read More »
Who doesn’t love a crunchy, tangy and slightly sweet pickle? I sure do! But, pickles are notoriously high in sodium. Pickle lovers, never fear! My low sodium pickle recipe will satisfy your love of
Low Sodium Cottage Cheese Read More »
Love cottage cheese, but don’t want all the sodium? This low sodium cottage cheese is for you! *Please note that this post contains clearly identified affiliate links. If you click on these links and
Low Sodium Baked Beans Read More »
If you are like me, baked beans are a staple during the summer. A pot luck simply wouldn’t be complete without sweet, velvety, scrumptious baked beans! What is a baked bean lover to do
Low Sodium Salsa: Deliciously Satisfying Read More »
This post was written by dietetic student Vanessa Torres and reviewed by Melanie Betz MS, RD, CSR, FAND. Salsa, a vibrant and zesty condiment, has become a staple in many households worldwide. With its
Low Sodium Cornbread Read More »
Enjoy the comforting flavors of cornbread while prioritizing your kidney health with this delicious low sodium cornbread recipe. Sodium in Cornbread Sodium plays a significant role in the overall taste and texture of cornbread,
Low Sodium Taco Seasoning Read More »
Who doesn’t love tacos? Tacos are a fan favorite no matter what the filling. But, tacos can be super high in sodium. A lot of sodium comes from taco seasoning. Why not make your
Couscous Stuffed Peppers Read More »
This couscous stuffed peppers is one of my all time favorites. The combo of savory herbs, feta and sweet cranberries is just to DIE for. I’m sure you’ll love them as much as I
Low Sodium Biscuits Read More »
Biscuits and other bread foods add a surprising amount of sodium to our diet. In fact, “breads and rolls” top the list for the Center on Disease Control (CDC)’s Top 10 Sources of Sodium
