Healthy Corn Fritters
Healthy Corn Fritters Read More »
Corn fritters are one of my favorite savory summer treats! As a mid-Michigan native, I have wonderful memories of stopping by a farm stand to pick up fresh corn on the cob. Although nothing
Low Oxalate Recipes
Low Sodium Refried Beans
Low Sodium Refried Beans Read More »
Did you know that most refried beans are packed with sodium? Make your own refried beans at home for a healthy alternative! Healthy Low Sodium Refried Beans! Low Sodium Refried beans in a can
Butternut Squash and Goats Cheese Salad
Butternut Squash and Goats Cheese Salad Read More »
What is better than a filling fall-inspired butternut squash salad!? This delicious butternut squash and goats cheese salad is one of my all time favorite meals in the fall. The sweet roasted butternut squash,
Roasted Red Pepper Sauce
Roasted Red Pepper Sauce Read More »
This roasted red pepper sauce will be your new favorite weeknight sauce to jazz up your meal! With only about 5 minutes of hands-on cooking time, it is a quick and easy sauce anyone
Overnight Marinated Eggplant
Overnight Marinated Eggplant Read More »
In my opinion, eggplant is one of the most underrated vegetables. Perhaps most popular for Eggplant Parmesan (which is also delicious!), eggplant can be used in so many different ways. Eggplant is both low
Egg Roll in a Bowl
Egg Roll in a Bowl Read More »
Are you craving egg rolls but don’t want to order take out? This egg roll in a bowl recipe will satisfy your take-out craving without all the salt! Plus, it is a great way
How To Make Paneer
How To Make Paneer Read More »
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Panzanella Toscana
Panzanella Toscana Read More »
Panzanella Toscana is one of those recipes I look forward to making every summer. There is something about the combination of fresh basil, tomatoes, cucumbers and those crusty bread cubes soaking up that delicious
Low Sodium Sloppy Joes
Low Sodium Sloppy Joes Read More »
Who doesn’t love sloppy joes? There is something about them that just screams comfort food and throws you back memories of childhood. Sloppy Joes are notoriously high in sodium, but they can be a
Crustless Zucchini Quiche
Crustless Zucchini Quiche Read More »
You'll fall in love with this easy, flavorful quiche. Zucchini, onions and green chiles fill this quiche with flavor. Cottage cheese and mozzarella cheese add a delicious creaminess and great way to get in