Healthy Blueberry Cobbler Read More »
Along with watermelon and peaches, blueberries top my list of favorite summer fruits! What could be better than warm blueberries with a sweet, spiced cobbler topping? Literally nothing my friends! How Is This Healthy […]
Watermelon Lime Sorbet Read More »
This watermelon lime sorbet is the perfect sweet treat for those hot summer days. Plus, it couldn’t be easier. Freeze the watermelon, blend, and you are good to go! This recipe does take a
Low Sugar Apple Crumble Read More »
Fall is my absolute favorite season and apple crumble is something on my “must make” every year. Honestly, what warms the soul more than a warm bowl of apple crisp and the smell of
Greek Couscous Salad Read More »
Mmm! Grain salads. Grain salads are seriously some of my favorite recipe. Toss some fiber-filled grain with a ton of veggies, some tasty dressing, and I am a happy camper! Mix It Up! The
Creamy, savory DELICIOUS avocado toast. This is my personal favorite go-to breakfast. Avocado toast is a great way to get veggies in with breakfast! Mix up the toppings. Use your favorite vegetables and flavor
Fish Tacos with Cabbage Slaw Read More »
Who doesn’t love tacos? These kidney friendly fish tacos are some of my favorite! They are a perfect quick, weeknight dinner. Taco Tuesday here we come! Fish Taco Toppings These fish tacos are topped
Low Sodium Sausage Read More »
Sausage and other processed meats such as bacon, lunchmeat, bologna and salami are notoriously bad for kidneys. Sausage is usually packed with sodium, potassium and phosphate additives. But, you can make your own low
Low Sodium Guacamole Read More »
Who doesn’t love fresh, creamy guacamole on top of…well…nearly anything! Read on to understand how low sodium guacamole can fit in a healthy diet! Low Sodium Guacamole & Kidney Health Sodium Store bought guacamole
Healthy Corn Fritters Read More »
Corn fritters are one of my favorite savory summer treats! As a mid-Michigan native, I have wonderful memories of stopping by a farm stand to pick up fresh corn on the cob. Although nothing
Low Sodium Refried Beans Read More »
Did you know that most refried beans are packed with sodium? Make your own refried beans at home for a healthy alternative! Healthy Low Sodium Refried Beans! Low Sodium Refried beans in a can
