Kidney stones are surprisingly common, affecting at least 10% of people in the United States. Of course, passing kidney stones is incredibly painful and people are desperate for ways to get rid of kidney stones quickly! There are numerous foods and supplements that claim to dissolve kidney stones. Or, help you pass kidney stones quickly …
Olive Oil, Kidney Stones & Other Natural Remedies Read More »
*Please note that this post contains clearly identified affiliate links. If you click on these links and choose to make a purchase, I may receive a commission (at no cost to you). As an Amazon Associate I earn from qualifying purchases. So, your doctor told you to start following a low sodium diet. You are …
*Please note that this post contains clearly identified affiliate links. If you click on these link and choose to make a purchase, I may receive a commission (at no cost to you). As an Amazon Associate I earn from qualifying purchases. What is the relationship between kidney stones and diabetes? There is a lot to …
*Please note that this post contains clearly identified affiliate links. If you click on these link and choose to make a purchase, I may receive a commission (at no cost to you). As an Amazon Associate I earn from qualifying purchases. Did you know that a healthy diet can directly reduce your risk for kidney …
The Kidney Stone Diet: Nutrition to Prevent Calcium Oxalate Kidney Stones Read More »
*Please note that this post contains clearly identified affiliate links. If you click on these link and choose to make a purchase, I may receive a commission (at no cost to you). As an Amazon Associate I earn from qualifying purchases. Hot sauce is a great way to add tons of flavor to food – …
For many people with kidney stones, navigating a high oxalate foods list can be frustrating. Oxalate is a foreign concept to many people and it can see like there are are endless lists you “should” follow. And, information on the high oxalate foods list can be different from various sources! A high oxalate foods list …
High Oxalate Foods List: Your Common Questionoats Answered! Read More »
I teamed up with Vincent Cilento, who has created the “Low Oxalate Kitchen” brand and podcast to educate people about a low oxalate diet. Low Oxalate Kitchen comes out of Vincent’s passion for educate people about oxalate and find true, science-based information about oxalate Vincent and I recorded 2 podcasts together to cover all aspects …
Are you struggling to find new and exciting low oxalate breakfast ideas that are also healthy for kidney stones? You are not alone. Figuring out tasty and healthy breakfast ideas is one of the most common questions I hear. It can seem like all “healthy” breakfasts are on your “no” list. However, there are many …
Alcohol and kidney stones is something many patients ask about. Is alcohol safe for people with kidney stones? Can alcohol cause kidney stones? Is it okay for me to have a beer? Most of us know that drinking a lot of fluid is good for kidney stones, so how does alcohol play into this? Keep …
#1. Plan This may seem obvious, but it is so important, I had to include it as my top tip! Make a list of recipes. Include some old favorites and some new ones you’ve wanted to try. Getting ingredients for recipes will help you use groceries more efficiently rather than just picking up what looks …
