Tomato & Mozzarella Salad
Fresh, sweet and crunchy salad with avocado, mozzarella, sunflower seeds and a tangy cilantro vinaigrette
Servings: 2 salads
Calories: 548kcal
Ingredients
- 1/2 cup fresh cilantro
- 1 clove garlic
- 1 lime juiced
- 1 tsp honey
- 2 tbsp olive oil
- 1 pinch salt
- 6 cups romaine chopped
- 2/3 cup cherry or grape tomatoes halved
- 2/3 cup frozen corn thawed
- 1/2 avocado sliced
- 1/4 cup roasted unsalted sunflower seeds
- 2 oz fresh mozzarella sliced
Instructions
- Make dressing. Blend cilantro, garlic, lime juice and honey in a food processor or blender until smooth. Add olive oil and blend just until combined. Season with pinch of salt. This will make about 1/3 cup dressing, enough for 2 salads.
- To build salad, plate 3 cups lettuce, 1/3 cup tomato, 1/3 cup corn, 1/4 avocado, 2 tablespoons sunflower seeds and 2 oz fresh mozzarella. Drizzle with 2 1/2 tablespoons dressing. Enjoy!
Notes
Nutrition Facts (per 1 salad): 548 calories, 42g fat, 12g saturated fat, 50mg cholesterol, 31g carbohydrate, 9g fiber, 3g added sugar, 20g protein, 501mg sodium, 405mg calcium, 1024mg potassium, 544mg phosphorus, 17mg oxalate