Low Sodium Salsa: Deliciously Satisfying Read More »
This post was written by dietetic student Vanessa Torres and reviewed by Melanie Betz MS, RD, CSR, FAND. Salsa, a vibrant and zesty condiment, has become a staple in many households worldwide. With its […]
Low Sodium Cornbread Read More »
Enjoy the comforting flavors of cornbread while prioritizing your kidney health with this delicious low sodium cornbread recipe. Sodium in Cornbread Sodium plays a significant role in the overall taste and texture of cornbread,
Low Sodium Taco Seasoning Read More »
Who doesn’t love tacos? Tacos are a fan favorite no matter what the filling. But, tacos can be super high in sodium. A lot of sodium comes from taco seasoning. Why not make your
No Salt Steak Seasoning Read More »
Love flavorful steak but don’t want all of that salt? Look no further! This tasty No Salt Steak Seasoning is the solution. *Please note that this post contains clearly identified affiliate links. As an
Low Sodium BBQ Sauce Read More »
Looking for a delicious low sodium BBQ sauce recipe? Look no further! This sauce is delicious on nearly anything you want to throw on the grill! *Please note that this post contains clearly identified
Old Fashioned Cucumbers and Onions in Vinegar Read More »
This old fashioned cucumbers and onions in vinegar recipe just screams summer to me. I have fond memories of my mom making this recipe for pot lucks and summer barbecues. And even better, this
Healthy Blueberry Cobbler Read More »
Along with watermelon and peaches, blueberries top my list of favorite summer fruits! What could be better than warm blueberries with a sweet, spiced cobbler topping? Literally nothing my friends! How Is This Healthy
Watermelon Lime Sorbet Read More »
This watermelon lime sorbet is the perfect sweet treat for those hot summer days. Plus, it couldn’t be easier. Freeze the watermelon, blend, and you are good to go! This recipe does take a
Low Sugar Apple Crumble Read More »
Fall is my absolute favorite season and apple crumble is something on my “must make” every year. Honestly, what warms the soul more than a warm bowl of apple crisp and the smell of
Low Sodium Veggie Burger Read More »
With so many veggie burger options out there, it can be overwhelming to find something that is kidney friendly and actually good for you! Unfortunately, many of the “plant based” burgers and meat substitutes
Fish Tacos with Cabbage Slaw Read More »
Who doesn’t love tacos? These kidney friendly fish tacos are some of my favorite! They are a perfect quick, weeknight dinner. Taco Tuesday here we come! Fish Taco Toppings These fish tacos are topped
