Along with watermelon and peaches, blueberries top my list of favorite summer fruits! What could be better than warm blueberries with a sweet, spiced cobbler topping? Literally nothing my friends! How Is This Healthy Blueberry Cobbler? This healthy blueberry cobbler recipe is the perfect light dessert for summer. It Has Fruit! This blueberry cobbler is […]
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This watermelon lime sorbet is the perfect sweet treat for those hot summer days. Plus, it couldn’t be easier. Freeze the watermelon, blend, and you are good to go! This recipe does take a little planning because you need to have the watermelon frozen ahead of time. If you love this recipe, keep frozen watermelon
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Fall is my absolute favorite season and apple crumble is something on my “must make” every year. Honestly, what warms the soul more than a warm bowl of apple crisp and the smell of baking apples and cinnamon? I truly think nothing. This is actually my mother’s recipe and is near and dear to my
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With so many veggie burger options out there, it can be overwhelming to find something that is kidney friendly and actually good for you! Unfortunately, many of the “plant based” burgers and meat substitutes are packed with sodium and phosphorus additives. And, have just as much protein as beef. Sodium in Popular Plant Based Burger
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Who doesn’t love tacos? These kidney friendly fish tacos are some of my favorite! They are a perfect quick, weeknight dinner. Taco Tuesday here we come! Fish Taco Toppings These fish tacos are topped with a little spicy cabbage slaw and avocado. But, feel free to mix it up with your favorite taco toppings. Other
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Sausage and other processed meats such as bacon, lunchmeat, bologna and salami are notoriously bad for kidneys. Sausage is usually packed with sodium, potassium and phosphate additives. But, you can make your own low sodium sausage at home for a more kidney friendly option! Is Low Sodium Sausage Healthy? This homemade low sodium sausage is
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Corn fritters are one of my favorite savory summer treats! As a mid-Michigan native, I have wonderful memories of stopping by a farm stand to pick up fresh corn on the cob. Although nothing beats boiled corn with a little butter and salt, corn fritters are a close second! I’ve modified my traditional recipe to
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This roasted red pepper sauce will be your new favorite weeknight sauce to jazz up your meal! With only about 5 minutes of hands-on cooking time, it is a quick and easy sauce anyone can make! Making Roasted Red Pepper Sauce Perhaps the best thing (besides the fact that it is delicious!) about this sauce
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In my opinion, eggplant is one of the most underrated vegetables. Perhaps most popular for Eggplant Parmesan (which is also delicious!), eggplant can be used in so many different ways. Eggplant is both low in potassium (for people with kidney disease who need to limit potassium) and oxalate (for people with kidney stones who need
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