Low Sodium Veggie Burger Read More »
With so many veggie burger options out there, it can be overwhelming to find something that is kidney friendly and actually good for you! Unfortunately, many of the “plant based” burgers and meat substitutes […]
Fish Tacos with Cabbage Slaw Read More »
Who doesn’t love tacos? These kidney friendly fish tacos are some of my favorite! They are a perfect quick, weeknight dinner. Taco Tuesday here we come! Fish Taco Toppings These fish tacos are topped
Low Sodium Sausage Read More »
Sausage and other processed meats such as bacon, lunchmeat, bologna and salami are notoriously bad for kidneys. Sausage is usually packed with sodium, potassium and phosphate additives. But, you can make your own low
Healthy Corn Fritters Read More »
Corn fritters are one of my favorite savory summer treats! As a mid-Michigan native, I have wonderful memories of stopping by a farm stand to pick up fresh corn on the cob. Although nothing
Roasted Red Pepper Sauce Read More »
This roasted red pepper sauce will be your new favorite weeknight sauce to jazz up your meal! With only about 5 minutes of hands-on cooking time, it is a quick and easy sauce anyone
Overnight Marinated Eggplant Read More »
In my opinion, eggplant is one of the most underrated vegetables. Perhaps most popular for Eggplant Parmesan (which is also delicious!), eggplant can be used in so many different ways. Eggplant is both low
Egg Roll in a Bowl Read More »
Are you craving egg rolls but don’t want to order take out? This egg roll in a bowl recipe will satisfy your take-out craving without all the salt! Plus, it is a great way
How To Make Paneer Read More »
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Panzanella Toscana Read More »
Panzanella Toscana is one of those recipes I look forward to making every summer. There is something about the combination of fresh basil, tomatoes, cucumbers and those crusty bread cubes soaking up that delicious
Low Sodium Sloppy Joes Read More »
Who doesn’t love sloppy joes? There is something about them that just screams comfort food and throws you back memories of childhood. Sloppy Joes are notoriously high in sodium, but they can be a
Crustless Zucchini Quiche Read More »
You'll fall in love with this easy, flavorful quiche. Zucchini, onions and green chiles fill this quiche with flavor. Cottage cheese and mozzarella cheese add a delicious creaminess and great way to get in
