Panzanella Toscana is one of those recipes I look forward to making every summer. There is something about the combination of fresh basil, tomatoes, cucumbers and those crusty bread cubes soaking up that delicious dressing that I find irresistible! Toss in a few salty capers and I am in heaven! What Is “Panzanella”? Panzanella is …
Who doesn’t love sloppy joes? There is something about them that just screams comfort food and throws you back memories of childhood. Sloppy Joes are notoriously high in sodium, but they can be a delicious low sodium option if done right. Sodium In Traditional Sloppy Joes Traditional sloppy joes made with Manwich or other canned …
You'll fall in love with this easy, flavorful quiche. Zucchini, onions and green chiles fill this quiche with flavor. Cottage cheese and mozzarella cheese add a delicious creaminess and great way to get in dairy!
All About Hummus Who doesn’t love hummus!? This low sodium hummus is packed with lemon and garlic flavor – you won’t miss the salt a bit! Hummus is a healthy way to elevate otherwise somewhat boring celery and carrot sticks! Hummus originated from Middle Eastern countries and literally means “chickpeas” in Arabic. In the Middle …
Flavorful low sodium pork stir fry with lots of yummy veggies! Flavorful low sodium pork stir fry with lots of yummy veggies!
Who doesn’t love pizza!? I do! Make it with this tasty low sodium pizza crust and I am IN! Healthy Pizza!? Pizza can absolutely be a part of a healthy kidney diet. You just need to be picky with your pizza. Pizza from a restaurant likely will have too much salt added to the pizza …
Whip up this easy ranch dressing that has less than 1/2 the salt and a 1/4 of the fat in bottled ranch dressings!
Tangy and sweet sauce on top of herby crusted salmon
Flavorful, low sodium pilaf made with garlic, onion, green pepper and herbs
