Sausage and other processed meats such as bacon, lunchmeat, bologna and salami are notoriously bad for kidneys. Sausage is usually packed with sodium, potassium and phosphate additives. But, you can make your own low sodium sausage at home for a more kidney friendly option! Is Low Sodium Sausage Healthy? This homemade low sodium sausage is […]
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Corn fritters are one of my favorite savory summer treats! As a mid-Michigan native, I have wonderful memories of stopping by a farm stand to pick up fresh corn on the cob. Although nothing beats boiled corn with a little butter and salt, corn fritters are a close second! I’ve modified my traditional recipe to
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This roasted red pepper sauce will be your new favorite weeknight sauce to jazz up your meal! With only about 5 minutes of hands-on cooking time, it is a quick and easy sauce anyone can make! Making Roasted Red Pepper Sauce Perhaps the best thing (besides the fact that it is delicious!) about this sauce
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In my opinion, eggplant is one of the most underrated vegetables. Perhaps most popular for Eggplant Parmesan (which is also delicious!), eggplant can be used in so many different ways. Eggplant is both low in potassium (for people with kidney disease who need to limit potassium) and oxalate (for people with kidney stones who need
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Are you craving egg rolls but don’t want to order take out? This egg roll in a bowl recipe will satisfy your take-out craving without all the salt! Plus, it is a great way to sneak in some tasty veggies! Why Egg Roll in a Bowl? This recipe is the perfect quick and easy weeknight
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*Please note that this post contains clearly identified affiliate links. If you click on these links and choose to make a purchase, I may receive a commission (at no cost to you). As an Amazon Associate I earn from qualifying purchases. Paneer is a cheese traditionally used in Indian cooking. Paneer cheese has a very
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Panzanella Toscana is one of those recipes I look forward to making every summer. There is something about the combination of fresh basil, tomatoes, cucumbers and those crusty bread cubes soaking up that delicious dressing that I find irresistible! Toss in a few salty capers and I am in heaven! What Is “Panzanella”? Panzanella is
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Who doesn’t love sloppy joes? There is something about them that just screams comfort food and throws you back memories of childhood. Sloppy Joes are notoriously high in sodium, but they can be a delicious low sodium option if done right. Sodium In Traditional Sloppy Joes Traditional sloppy joes made with Manwich or other canned
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You'll fall in love with this easy, flavorful quiche. Zucchini, onions and green chiles fill this quiche with flavor. Cottage cheese and mozzarella cheese add a delicious creaminess and great way to get in dairy!
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All About Hummus Who doesn’t love hummus!? This low sodium hummus is packed with lemon and garlic flavor – you won’t miss the salt a bit! Hummus is a healthy way to elevate otherwise somewhat boring celery and carrot sticks! Hummus originated from Middle Eastern countries and literally means “chickpeas” in Arabic. In the Middle
