Plant Based Recipes

Panzanella Toscana

Panzanella Toscana is one of those recipes I look forward to making every summer. There is something about the combination of fresh basil, tomatoes, cucumbers and those crusty bread cubes soaking up that delicious dressing that I find irresistible! Toss in a few salty capers and I am in heaven! What Is “Panzanella”? Panzanella is …

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Low Sodium Hummus

All About Hummus Who doesn’t love hummus!?  This low sodium hummus is packed with lemon and garlic flavor – you won’t miss the salt a bit!  Hummus is a healthy way to elevate otherwise somewhat boring celery and carrot sticks! Hummus originated from Middle Eastern countries and literally means “chickpeas” in Arabic.  In the Middle …

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